Strong Pilates Port Adelaide

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171 Commercial Rd
Port Adelaide, South Australia 5015

Strong Pilates Port Adelaide offers a unique workout experience that integrates Pilates, cardio, and strength training into a comprehensive full-body routine. With a focus on low-impact yet high-intensity sessions, participants can expect a dynamic blend of resistance, cardio, and sweat in each 45-minute class.

The studio features a variety of classes designed to cater to different fitness preferences, including options like STRONG LOADED, STRONG BODY, and CARDIO ONLY. This approach allows individuals to choose how they want to sweat, ensuring that everyone can find a class that fits their style and fitness goals.

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