Tame Your Gut

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Flinders Dr
Bedford Park, South Australia 5042
+61 8 8204 5511
http://www.tameyourgut.com

Tame Your Gut, located in Bedford Park, South Australia, offers a 10-week cognitive behavioural therapy program tailored for individuals living with Inflammatory Bowel Disease (IBD). Conducted by a team of healthcare professionals, including psychologists and gastroenterologists, the program aims to enhance patients' quality of life by improving their coping strategies and overall well-being.

The program draws from established research and has been tested in both South Australia and New Zealand. Participants engage in weekly activities designed to support their mental health alongside their management of IBD, with flexibility to practice previously learned skills while acquiring new ones.

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