Tune in Psychology

Tune in Psychology, located in Brighton, South Australia, offers a range of psychological services aimed at enhancing mental health and overall life satisfaction. Led by clinical psychologist Kimberely Chapple, the practice focuses on individual therapy tailored to address specific issues such as anxiety, depression, and perfectionism, as well as promoting lifestyle changes for better physical and mental well-being.

The therapy approaches at Tune in Psychology include mindfulness-based Cognitive Behavioral Therapy, Exposure Therapy, and Dialectical Behavioral Therapy, all designed to help clients develop healthier coping strategies and emotional regulation skills. This holistic approach acknowledges the vital connection between physical health and mental health, ensuring a comprehensive path towards improved quality of life.

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