Holli Yoga Therapy

Holli Yoga Therapy, located in Hobart, Tasmania, specializes in yoga and breathwork therapy designed specifically for women seeking to heal from anxiety, depression, chronic pain, and trauma. The practice centers on empowering individuals to foster body awareness and shift mental patterns through personalized sessions, enabling clients to reclaim their joy and vitality.

Led by Holli, a dedicated healer with a strong commitment to helping others, the therapy employs techniques that combine physical postures, breathwork, and embodied affirmations. Clients are encouraged to tap into their own inner strength and wisdom as they work towards creating the life they desire.

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