Light House Hobart

Dr. Di Stow Counsellor, located in North Hobart, Tasmania, offers a compassionate and experienced approach to mental health and well-being. Specializing in areas such as burnout, depression, anxiety, midlife transition, grief and loss, and relationship and family issues, Dr. Di Stow aims to help clients lead meaningful lives and realize their purpose. With a robust educational background, including a Bachelor's in Education, two Master's degrees in Education and Counselling, and a PhD, Dr. Di Stow emphasizes a holistic approach to health. This integrated strategy seeks to support individuals through various personal challenges, fostering growth and resilience. Generated from the website

Integral Movement in Glebe, Tasmania, offers personalized stretching and movement classes aimed at alleviating physical restrictions and enhancing overall mobility. The facility also provides experienced massage therapy and relaxation treatments to relieve stress and improve performance. Led by Mark Hayes, a certified Functional Range Conditioning Mobility Specialist, and Anita Tujula, a qualified acrobatic gymnastics coach, Integral Movement combines expertise in remedial massage and various movement disciplines. Their mission is to empower individuals to achieve stronger, more resilient bodies through tailored classes and workshops for all ages. Generated from the website