Muscle Up Health and Performance

Ashvattha Tree in Sheffield, Tasmania, offers transformative wellness experiences through a variety of programs including sound healing, Reiki, and Kundalini Yoga. Led by Meredith Rose, the center focuses on helping individuals overcome negative emotions and limiting beliefs, empowering them to embrace their true potential and align with their purpose. In addition to individual coaching sessions, Ashvattha Tree hosts group workshops that interweave music, sound therapy, and spiritual practices, creating a nurturing environment for personal growth and healing. Meredith's holistic approach blends ancient wisdom with modern techniques, providing a sanctuary for those seeking connection, abundance, and self-discovery. Generated from the website

Devonport Pole Fitness in Sheffield, Tasmania, offers a unique and engaging approach to fitness through pole dancing, catering to individuals of all skill levels. With a focus on skill-based classes, beginners can learn basic grips, spins, climbs, and sits over a minimum of eight weeks, progressing at their own pace. Emphasizing fun, fitness, and friendship, the studio promotes a supportive environment where participants can achieve things they never thought possible. The staff and management also honor the Traditional Owners of the land, acknowledging the Punnilerpanner people and other First Nation communities across Australia. Generated from the website