9round Bentleigh

9ROUND Bentleigh offers a unique kickboxing-style workout program that can be tailored to all fitness levels, emphasizing an effective body transformation within just 30 minutes. Members enjoy the flexibility of starting their workout whenever they arrive, with new circuits commencing every three minutes, ensuring a dynamic and engaging experience.

The focus on functional training enhances strength, endurance, and coordination, making it easier for participants to perform daily activities. With the guidance of dedicated trainers, 9ROUND combines high-intensity interval training with a supportive environment, providing an effective solution for those seeking to improve their fitness efficiently.

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