Altona North Training Ant

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415 Blackshaws Rd
Altona North, Victoria 3025

Altona North Training (ANT) in Altona North, Victoria, offers a holistic approach to fitness that combines intelligent training methods with personalized coaching. Their evidence-based classes focus on strength conditioning, while workshops and one-on-one sessions empower members with crucial knowledge about exercise and nutrition.

ANT features a Recovery Room Breather with infrared sauna and full-body compression systems, along with on-site Pilates and osteopathy through partner programs. Their team of experienced coaches fosters a supportive community atmosphere, ensuring members receive consistent guidance tailored to their individual fitness journeys.

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