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Insight Body and Mind in South Melbourne offers a holistic approach to well-being, focusing on the interconnectedness of body and mind through a variety of services including Pilates, yoga, osteopathy, and psychology. The studio is designed to create a supportive community environment where participants can move, breathe, and restore while engaging in mindful practices. Located in Aberfeldie, this multidisciplinary studio provides a carefully curated space featuring reformer and mat Pilates, clinical Pilates, barre, and more, all facilitated by experienced practitioners. With its beautiful design and welcoming atmosphere, Insight Body and Mind strives to enrich and empower individuals on their wellness journeys. Generated from the website

EMotion Hypnotherapy in Southbank, Victoria, offers a highly personalized approach to mental health through strategic psychotherapy and hypnotherapy. Led by Diana Lopez, a registered professional therapist, the practice aims to help clients break free from negative patterns and improve their emotional well-being. Specializing in relationship dynamics and emotional challenges, EMotion Hypnotherapy provides both in-person and online sessions tailored to the unique needs of each client. Diana's methods focus on creating lasting change by addressing the root causes of anxiety, stress, and self-doubt, fostering a holistic path to personal growth and improved mental health. Generated from the website