BFT Berwick

BFT Albany Creek offers a transformative fitness experience through its unique group strength and conditioning programs designed for all fitness levels. With a focus on community support, quality coaching, and results-driven workouts, BFT aims to help individuals achieve their personal fitness goals. The facility features an eight-week challenge tailored to participants' needs, along with access to a comprehensive app that includes meal plans, nutritional advice, and technology tracking. BFT's proprietary system combines science-backed workouts with a commitment to building lean muscle and promoting healthier habits. Generated from the website