Core Wellness Lab

Inner South Community Health Service in South Melbourne features OsteoStrong, a revolutionary program designed to improve bone density and skeletal strength through a scientifically proven method known as osteogenic loading. The facility caters to individuals across various age groups and fitness levels, particularly those at risk of osteoporosis and low bone density conditions. OsteoStrong sessions are individually tailored, combining mobility routines, specialized strength training, and recovery treatments to enhance participants' balance, posture, and overall vitality. The experienced coaching team guides members through the program, focusing on building a strong foundation for long-term health and well-being. Generated from the website