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Athletic Performance Matters
Athletic Performance Matters, located in Brunswick, Victoria, specializes in strength and conditioning programs tailored for athletes aged 14 to 18 across various sports, including AFL, soccer, and basketball. Their programs are designed based on the specific physical demands of each sport, ensuring that training is age-appropriate and considers each athlete's experience and available resources.
The facility offers specialized programs focusing on speed, power, maximal strength, hypertrophy, and fitness to enhance athletic performance. With a structured approach, they aim to develop foundational skills while allowing athletes to peak at the right time for competition through consecutive training blocks and targeted developmental strategies. Generated from the website
