Dr Simon Holland

Alphington Sports Medicine is a multidisciplinary clinic located in Northcote, Victoria, dedicated to providing high-quality healthcare services for both sporting and non-sporting individuals. With over 40 years of experience, they offer a range of services including physiotherapy, exercise rehabilitation, podiatry, and sports medicine aimed at helping clients recover from injuries and maintain an active lifestyle. The clinic features an impressive exercise rehabilitation area and provides group exercise classes taught by qualified physiotherapists in a supportive environment. Their team of specialists focuses on individual needs to ensure that clients can safely return to their preferred activities, whether serious sports or casual hobbies. Generated from the website

Body Centre Pilates, located in Fairfield, Victoria, has been providing specialized Pilates services for over 21 years, catering to a diverse clientele that includes elite athletes, postnatal women, and seniors recovering from injuries. The studio features a peaceful and relaxed atmosphere, emphasizing individual attention with a maximum of four participants per class, led by highly qualified instructors trained through recognized organizations. The range of services offered includes traditional studio Pilates, clinical Pilates, and remedial massage, all designed to enhance strength, flexibility, and balance while alleviating various physical issues such as back and joint pain. Body Centre Pilates collaborates with local health professionals to ensure a holistic approach to wellness within the community. Generated from the website

Range is a health and wellness center located in Northcote and Preston, Victoria, offering a diverse range of services including physiotherapy, massage, Pilates, and strength training. The team focuses on addressing the underlying causes of ailments to help clients achieve lasting improvements and maintain an active lifestyle. With a philosophy that encourages everyone to enjoy life actively, Range provides personalized care tailored to individual needs, guiding clients through effective rehabilitation and exercise programs. They strive to empower individuals to overcome physical limitations and engage fully in the activities they love. Generated from the website