F45 Training Toorak

Welcome to F45 St Kilda, where fitness meets community in the heart of St Kilda, Victoria! Our boutique studio is dedicated to personalized training and individual correction, ensuring you achieve your fitness goals with precision. Join us for a unique workout experience that combines expert guidance, a supportive community, and a commitment to your personal well-being. Your journey to a healthier, stronger you starts here!

F45 Melbourne Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!