Feldenkrais Carlton

Feldenkrais Carlton, located in Carlton, Victoria, offers both individual and group classes focusing on The Feldenkrais Method, which enhances awareness of movement, posture, and breathing. Participants can gain improved flexibility and coordination through gentle movement lessons that encourage exploration of new, easier options for mobility.

The practice is rooted in the teachings of Moshe Feldenkrais, who devoted his life to understanding human movement and its relation to development and education. The classes are conducted by experienced practitioners, providing an opportunity for individuals to learn how habitual patterns may restrict ease of movement in daily life.

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