Focus Recovery

Fit Toorak, located in Toorak, Victoria, offers a comprehensive approach to fitness and wellness, specializing in personal training, nutrition coaching, and rehabilitation services. Their programs are tailored to help individuals of all ages, particularly those in their 50s, 60s, and beyond, achieve a healthier and more independent lifestyle. The facility features a variety of classes, including yoga designed to enhance flexibility and core strength, as well as strength conditioning programs aimed at maximizing athletic performance. With a focus on sustainable habits and long-term results, Fit Toorak is dedicated to helping clients make meaningful changes in their health and fitness journeys. Generated from the website

Happy Melon in Armadale, Victoria, offers a holistic approach to wellness through a variety of yoga and Reformer Pilates classes, alongside premium recovery services such as saunas and ice baths. The studio provides a supportive community environment, encouraging members to engage in mindful movement and recovery practices to enhance overall well-being. With a team of world-class instructors, Happy Melon fosters individual growth and connection, making every class a personalized experience. The studio also hosts corporate wellness initiatives and community events, further promoting mindfulness and productivity in both personal and professional settings. Generated from the website