Go Against the Flow

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407 Canterbury Rd
Surrey Hills, Victoria 3127
+61 3 8692 8400
https://www.goagainsttheflow.org.au

Go Against the Flow, located in Surrey Hills, Victoria, is a unique initiative focused on empowering young women to take control of their pelvic health and overall well-being. Through a range of resources and programs, they aim to address issues like incontinence and promote awareness of often-overlooked internal muscles that contribute to a strong and healthy lifestyle.

The organization emphasizes the importance of exercise not just for weight management but for enhancing bodily awareness and muscle control. They provide support and guidance for women of all ages to help them feel empowered and confident in managing their health challenges.

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