Harley Street Swim School

Gentle Spirit Yoga in Bendigo offers a nurturing and holistic approach to yoga, grounded in Hatha and Satchidananda Integral Yoga traditions. Classes are kept intentionally small, accommodating six women in the studio, while also providing options for virtual participation via Zoom. In addition to yoga, the studio features Sound Bath Meditation sessions, designed for a small group to create a soothing and healing atmosphere. The founder, Gwynn Stewart, is dedicated to fostering a safe and supportive environment for her students, emphasizing personal relaxation and communal energy. Generated from the website

Wickhams Martial Arts in Echuca, Victoria, offers a variety of martial arts classes for all ages, including Muay Thai, Brazilian Jiu Jitsu, and Zen Do Kai Karate. The programs emphasize physical fitness, skill development, and personal growth, catering to kids, teens, and adults alike. The facility provides an engaging environment where students can improve coordination, balance, and confidence while relieving stress through training. With a focus on building responsible and confident individuals, Wickhams Martial Arts is an ideal choice for families seeking to enhance their martial arts journey. Generated from the website

Wellbeing Martial Arts in Sunbury, Victoria, offers a variety of classes aimed at fostering wellbeing through martial arts training. Their programs include traditional Goju-Ryu Karate, Tai Chi, Hsing I, Ba Gua, and self-defense, catering to individuals of all ages and fitness levels. With an emphasis on fitness, knowledge, and friendship, Wellbeing Martial Arts promotes a holistic approach to martial arts. The slow, steady practice of Tai Chi is particularly highlighted for its benefits in stress reduction and mental calmness. Generated from the website