If Not Dieting

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139 High St
Prahran, Victoria 3181
+61 3 9529 6099
http://ifnotdieting.com.au

If Not Dieting in Prahran, Victoria, focuses on assisting individuals in achieving their health and nutritional goals, whether it be weight gain or maintaining a balanced diet. They offer resources such as meal plans, dietary tips, and information on various dietary needs, including protein-rich options for vegetarians.

The center emphasizes the importance of energy and protein intake in dietary regimens, addressing common challenges associated with both gaining and losing weight. Through their structured programs, they aim to promote sustainable eating patterns and overall well-being.

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