Inspired Motion

Lifestyle Essentials, located in Mitcham, Victoria, specializes in health and fitness services tailored for individuals over 50, aiming to help clients regain their health and fitness in a supportive environment. Their offerings include osteopathy, personal training, group fitness classes, and weight loss programs, all designed to motivate and inspire each client on their journey to improved well-being. The team at Lifestyle Essentials boasts over 50 years of combined experience in the fitness industry and is dedicated to addressing individual needs with personalized care. Their commitment extends to various programs such as seniors' strength training and falls prevention, ensuring clients can live an active and fulfilling life. Generated from the website

The Ashburton Pool and Recreation Centre in Ashburton, Victoria, is a comprehensive facility designed to support a healthier lifestyle through a variety of fitness programs, including gym sessions, group fitness classes, and personal training. Additionally, the centre offers aquatic programs such as swimming lessons, laps swimming, and aqua aerobics, catering to individuals of all ages and skill levels. With spacious stadiums for sports like basketball, netball, soccer, and badminton, the centre also provides childcare and educational programs for children. The facility emphasizes accessibility and community support, being part of the Boroondara Disability Sport and Recreation Hub and the Activating Boroondara initiative, which promotes inclusive community programs. Generated from the website