JB Consulting and Psychology

JB Consulting and Psychology, located in Preston, Victoria, offers a wide range of psychological services aimed at improving mental health and overall quality of life. Their expertise includes counseling for individuals and couples, trauma recovery, and support for various issues such as anxiety, depression, and relationship challenges, as well as specialized psychology for children and adolescents.

The practice employs methods such as Eye Movement Desensitisation and Reprocessing (EMDR), mindfulness, and cognitive-behavioral therapy (CBT) to address trauma symptoms and promote healing. Additionally, they provide workshops and resources tailored to enhance personal development and coping skills, accommodating clients through in-person consultations and teletherapy options.

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