Ladies That Lift

Located in Thomastown, Victoria, Ladies That Lift is an all-female personal training community dedicated to empowering women on their fitness journeys. Specializing in personalized training and nutritional plans, they cater to women of all ages and strength levels, providing a supportive environment for both beginners and advanced lifters.

With a focus on powerlifting and group coaching, Ladies That Lift encourages women to embrace their strength and redefine their fitness goals. Their approach combines individualized training programs with community support, making it easier for women to navigate the challenges of weight loss, strength building, and overall wellness.

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