Listen To Your Body

Listen To Your Body (LTYB) in Hawthorn East is a national health and fitness brand that specializes in personalized training for members of all fitness levels, from beginners to advanced athletes. Their unique approach emphasizes small group sessions where workouts are tailored to individual goals, ensuring a judgment-free environment without mirrors or lock-in contracts.

With a focus on strength, cardio, and core workouts, LTYB's trainers create customized programs based on each member's history and abilities. This supportive community encourages accountability and consistency, making it easier for members to achieve their fitness goals while enjoying their training experience.

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