Mindfulness in Motion

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6 Oakover Rd
Preston, Victoria 3072
http://www.auskungfu.com

Mindfulness in Motion, located in Preston, Victoria, offers a serene and supportive training environment, where personal growth is prioritized and competition is set aside. Catering to all levels, from beginners to seasoned martial artists, their classes focus on developing a strong mind-body connection and enhancing physical fitness.

Students engage in mindful movement while acquiring practical martial arts skills and cultivating greater mental clarity and confidence. This training space emphasizes respect, personal development, and the transformative power of Kung Fu in everyday life.

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