Move Move Pilates

Move Move Pilates, located in Cheltenham, Victoria, specializes in personalized Pilates sessions for women over 50. The studio offers a gentle, neuro-informed approach aimed at easing stiffness, improving balance, and helping clients regain confidence in their bodies.

Each session is tailored to individual needs, focusing on everyday movements and providing a supportive environment where clients can progress at their own pace. With a deep understanding of the unique challenges faced by women in this age group, Move Move Pilates fosters a warm atmosphere that encourages personal growth and mobility improvements.

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