Mumma Program

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20 Peel St
Eltham, Victoria 3095
https://www.fitfor2.com.au

The Mumma Program in Eltham, Victoria, offers a comprehensive approach to fitness and wellness for women during conception, pregnancy, and the postpartum period. With a focus on safe exercise and pelvic floor health, it provides a supportive community and tailored programs designed by experienced midwife Anita Guerra.

Participants can engage in a variety of classes, including resistance training and Pilates, aimed at empowering women throughout their motherhood journey. The program emphasizes education, mindset empowerment, and enhanced recovery, ensuring that every woman feels confident and informed as she navigates this significant life transition.

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Australia›Victoria›Mumma Program

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