Mysa Movement

CrossFit TMA in Wodonga, Victoria, is dedicated to transforming fitness journeys through personalized coaching and a community-driven approach. The gym offers a range of programs including scalable CrossFit classes, nutrition plans, and a specialized kids' program, all aimed at fostering a supportive environment for all fitness levels. Members can expect expert guidance from experienced coaches while participating in high-intensity workouts that blend cardio, strength, and functional movements. CrossFit TMA emphasizes not only physical fitness but also the development of healthy habits and a sense of belonging within their vibrant community. Generated from the website

The Real Girls Movement in Wodonga, Victoria, offers a supportive and empowering environment for women navigating midlife and menopause. With a focus on sustainable health and wellness, the program emphasizes nourishing the body, moving with intention, and fostering self-acceptance over quick fixes and diet trends. Led by Joanne, the movement aims to break the cycle of unhealthy body image and transient fitness fads, encouraging women to prioritize their well-being while setting a positive example for future generations. Through group fitness memberships, personalized coaching, and community adventures, participants can embrace their journey towards a healthier, more fulfilling life. Generated from the website