One Movement Colac

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112 Main St
Elliminyt, Victoria 3250
+61 4 1951 6869
https://one-movement-colac.com.au

One Movement Colac, located in Elliminyt, Victoria, is dedicated to helping individuals develop resilience and mindfulness through a variety of fitness and wellness programs. Their offerings include strength conditioning classes, a welcoming gym environment with high-quality equipment, and wellness practices such as infrared sauna sessions and cold exposure training.

The center fosters a supportive community atmosphere that encourages personal growth and consistency in health practices. With a focus on holistic approaches to wellbeing, One Movement Colac aims to empower individuals to lead fulfilling lives through intentional movement and mindful habits.

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