Personal Training Monash

Spartans Rebound Volleyball Club has permanently closed its operations in Springvale and transitioned its social competitions to Casey Indoor Beach Volleyball in Cranbourne. The new venue features six sand courts encased in rebound netting, catering to volleyball enthusiasts in the area. Players interested in forming teams can still register through the Spartans website, although all matches will now take place at the Cranbourne location. This site is noted as Melbourne's largest indoor beach volleyball center, providing ample opportunities for competitive play. Generated from the website

Downward Duck in Springvale, VIC, offers a boutique-style environment for yoga and Pilates enthusiasts, promoting both physical and mental well-being. With a variety of classes such as Slow Flo, Power Flo, Yin, and various Pilates options, participants can find a session that suits their needs. The studio also features a membership option that provides unlimited access to all class styles, excluding Puppy Yoga, with no lock-in contract or cancellation fees. For those who prefer a more flexible approach, class packages of 10 or 20 sessions are available, allowing ample time for personal exploration and growth within their offerings. Generated from the website