Pilates with Sahar

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Middle Rd
Maribyrnong, Victoria 3032
+61 4 7895 6062
https://www.pilateswithsahar.com.au

Pilates with Sahar, located in Maribyrnong, Victoria, offers a range of Pilates classes under the guidance of Sahar, a highly trained instructor with international certification from Polestar Pilates. With a passion for helping others, Sahar emphasizes the importance of form and technique, ensuring participants gain strength, body awareness, and improvements in posture, flexibility, and balance.

The studio provides various class options, including private one-on-one sessions, duet classes, and group sessions, catering to individuals seeking personalized coaching or a social workout experience. Sahar's own journey with Fibromyalgia has fueled her commitment to sharing the benefits of Pilates, making her classes ideal for enhancing overall well-being and aiding in injury prevention and rehabilitation.

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