Project Motion

Bumps Pilates, located in Glen Iris, Victoria, specializes in offering Pilates classes tailored specifically for pregnant women and new mothers. All classes are instructed by physiotherapists, ensuring safe and effective exercise routines that accommodate the unique physical changes during and after pregnancy. The studio emphasizes the importance of strengthening deep abdominal and pelvic muscles, promoting flexibility, and enhancing overall body awareness. With options for group sessions and personalized programs, Bumps Pilates aims to support women in their journey through pregnancy and postpartum recovery. Generated from the website

The Malvern Lacrosse Club, located in Malvern, Victoria, has been a proud member of the Victorian Amateur Football Association since its establishment in 1955. Known for its strong community spirit, the club offers a range of membership packages and supports various initiatives including player sponsorships and partnerships with local charities. The club not only fosters athletic excellence with a history of accolades, including six VAFA A-Grade premierships, but also emphasizes the importance of camaraderie through events such as luncheons and networking opportunities throughout the year. With a philosophy of "Building for Greatness," Malvern Lacrosse Club is dedicated to creating a supportive environment for players and fans alike. Generated from the website