Rediscover Ease Alexander Technique for Musicians

Rediscover Ease Alexander Technique for Musicians, located in Fitzroy North, Victoria, specializes in movement education tailored to help musicians manage pain and develop healthier movement habits. Founded by Mastaneh, who combines her expertise in music and movement disciplines, the center offers tools and techniques designed to alleviate common issues like spinal and wrist pain associated with playing instruments.

Through a focus on intelligent movement education, Rediscover Ease aims to empower musicians to feel more confident and at ease in their craft. Utilizing the principles of Alexander Technique and Aikido, the center provides a supportive environment for individuals seeking to enhance their physical and mental well-being in both music and everyday life.

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