Self Protection Academy
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Self Protection Academy in Highett, Victoria specializes in self-defense training for both children and adults, focusing on real-world violent encounters while promoting the importance of avoiding violence. Their structured programs aim to build resilience, confidence, and mental toughness, equipping students with skills to assess situations and respond appropriately.
The academy's classes incorporate a variety of techniques, from striking to grappling, and emphasize scenario-based training that enhances situational awareness. Led by experienced instructor Tristan, who has over 35 years in martial arts, the academy provides a supportive environment designed to empower individuals with practical self-defense skills and improved fitness.
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