Shifra and Puah

Shifra and Puah is a community-oriented organization based in Caulfield North, Victoria, dedicated to supporting new mothers during the early postpartum period. Established in 1976 after a call to action from the Lubavitcher Rebbe, it provides essential services such as nutritious frozen meals and Shabbos packages delivered to the homes of new mothers, along with workshops aimed at fostering connection and education.

The organization hosts various events and workshops that include postnatal fitness classes, nutrition seminars, and creative activities, helping mothers to build a supportive community and gain valuable skills. By offering thoughtful care and resources, Shifra and Puah plays a vital role in nurturing new mothers, ensuring they feel supported and connected during this significant life transition.

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