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Gentle Spirit Yoga
Gentle Spirit Yoga in Bendigo offers a nurturing and holistic approach to yoga, grounded in Hatha and Satchidananda Integral Yoga traditions. Classes are kept intentionally small, accommodating six women in the studio, while also providing options for virtual participation via Zoom.
In addition to yoga, the studio features Sound Bath Meditation sessions, designed for a small group to create a soothing and healing atmosphere. The founder, Gwynn Stewart, is dedicated to fostering a safe and supportive environment for her students, emphasizing personal relaxation and communal energy. Generated from the website
