Strength Coaching Australia

Kaygees Gymnastic Club in Northcote, VIC, offers a range of gymnastics programs for children and adults, including classes for preschoolers, school-aged children, and adults. Their Kanga Gym and Kinder Gym classes are designed for children walking to age five, while recreational gymnastics and trampolining options cater to kids aged five to seventeen. The club emphasizes the health and happiness of its participants, providing a supportive environment with accredited coaches. Families appreciate the safe space for toddlers to explore and engage in physical activities, fostering independence and confidence development. Generated from the website

Athletic Performance Matters, located in Brunswick, Victoria, specializes in strength and conditioning programs tailored for athletes aged 14 to 18 across various sports, including AFL, soccer, and basketball. Their programs are designed based on the specific physical demands of each sport, ensuring that training is age-appropriate and considers each athlete's experience and available resources. The facility offers specialized programs focusing on speed, power, maximal strength, hypertrophy, and fitness to enhance athletic performance. With a structured approach, they aim to develop foundational skills while allowing athletes to peak at the right time for competition through consecutive training blocks and targeted developmental strategies. Generated from the website