Stretchfit Studio
Advertisement
StretchFit Studio in Fitzroy, Victoria, is a dedicated space for individuals seeking to improve their flexibility and well-being through assisted stretching. The studio offers group and solo sessions featuring patented equipment designed to make stretching safe, simple, and effective for everyone, regardless of their flexibility levels.
The approach at StretchFit emphasizes a methodical isolation of muscle compartments, holding stretches for 2 to 3 minutes to facilitate long-lasting biological adaptation. With a focus on anatomy-based techniques and proven methods, clients can experience enhanced posture, relief from pain, and improved performance in sports and recovery.
Generated from the website
Also at this address
You might also like
Advertisement