Strong Pilates Recovery Frankston
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18-20 Kookaburra St
Frankston, Victoria 3199
Strong Pilates Recovery in Frankston, Victoria, offers a unique workout experience that combines Pilates, cardio, and strength training into a comprehensive full-body session. Their classes, which run for 45 minutes, incorporate various activities like Row, Ride, and Reform to ensure an engaging and effective workout.
The studio prides itself on providing low-impact yet high-intensity workouts designed to deliver results while accommodating a range of fitness levels. With a variety of class formats available, participants can choose how they want to sweat and challenge themselves each day.
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