Synergy Training & Health
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Synergy Training & Health, located in Bentleigh, VIC, offers personalized training programs designed to help clients achieve their fitness dreams, whether it's running a marathon or transforming their body. The facility emphasizes a holistic approach to weight loss, combining strength training, customized meal plans, and mindfulness exercises to support sustainable lifestyle changes.
The studio features fully equipped, air-conditioned private spaces, where clients receive motivation and expertise from experienced personal trainers. With a focus on building healthy eating habits and understanding nutrition, Synergy aims to empower individuals to make informed choices that complement their training and lifestyle.
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