Talking Sleep Psychology

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121-127 Camberwell Rd
Hawthorn East, Victoria 3123
+611300366306
https://www.talkingsleep.com.au

Talking Sleep Psychology, located in Hawthorn East, Victoria, is a dedicated team of psychologists focused on improving both sleep quality and mental health for individuals of all ages and backgrounds, including LGBTIQ and neurodiverse clients. They specialize in evidence-based treatments such as Cognitive Behavioral Therapy for Insomnia, offering compassionate care to help clients develop healthy sleep habits and enhance their overall well-being.

Their comprehensive approach recognizes the significant impact of sleep on mental health, aiming to empower clients to manage their sleep independently through support and encouragement. By combining various therapeutic techniques, including Acceptance and Commitment Therapy, Talking Sleep Psychology strives to create a nurturing environment for individuals seeking to overcome sleep disorders and achieve restorative rest.

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Located in Hawthorn East, Talking Sleep Psychology is a team of dedicated psychologists focused on enhancing sleep and mental health through evidence-based treatments. They serve clients of all ages, providing specialized support for sleep problems, including insomnia, and fostering inclusivity for neurodiverse and LGBTIQ individuals. With a compassionate approach, the team employs Cognitive Behavioural Therapy for Insomnia (CBTI) and Acceptance and Commitment Therapy (ACT) to help individuals and families develop healthier sleep habits. Talking Sleep Psychology aims to empower clients to take control of their sleep health, promoting overall well-being through tailored strategies and support. Generated from the website

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Talking Sleep Psychology, located in Hawthorn East, Victoria, is a dedicated team of psychologists focused on enhancing the sleep and mental health of individuals across all ages and cultures. They specialize in evidence-based treatments, including Cognitive Behavioral Therapy for Insomnia (CBTI), helping clients develop healthier sleep habits and manage their sleep issues independently. The practice is committed to providing compassionate care and inclusivity, welcoming neurodiverse clients and those from diverse backgrounds, including the LGBTQIA+ community. By combining professional expertise with a supportive environment, Talking Sleep Psychology aims to empower individuals, couples, and families to achieve a better night's sleep and overall well-being. Generated from the website
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