The A Life

The A Life in Carlton North, Victoria, is a movement practice space founded by Ange and Marty, who are passionate about empowering individuals to reconnect with their bodies through mindful movement. Established in 2017, the community focuses on quality movement, promoting strength, coordination, and freedom without the pressures of traditional fitness norms.

Offering a range of courses and online resources, The A Life encourages participants to move at their own pace in a welcoming environment. Their philosophy emphasizes the importance of enjoyable and effective movement, allowing members to feel confident and energized in their bodies.

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