Total Strength Training
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Total Strength Training in Kilsyth South, Victoria, specializes in strength and nutrition coaching aimed at building muscle and enhancing overall strength safely and effectively. With a practical coaching approach, clients gain independence while deepening their understanding of the training process and its long-term benefits.
The team includes experienced professionals like Josh Brown, a powerlifting competitor with over a decade of coaching experience, and Ella Collins, an accredited sports nutritionist passionate about empowering clients through informed nutritional strategies. Together, they focus on fostering physical strength and health through sustainable practices tailored to individual goals.
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