United Training Grounds

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11-13 Yarra Pl
South Melbourne, Victoria 3205
+61 4 0762 8802
https://www.unitedtraininggrounds.com

United Training Grounds, located at 1113 Yarra Place in South Melbourne, is a dynamic fitness facility dedicated to helping individuals enhance their strength, fitness, and endurance. With a focus on four training principles—build, progress, overload, and specialization—the center offers a variety of well-structured sessions tailored for optimal performance.

The gym features unique programming such as the cornerstone sessions BUILD and ENGINE, along with signature events like Saturdays RACEDAY and TEAMZ, fostering a sense of community among participants. Members appreciate the motivating atmosphere, top-notch coaching, and the inclusion of HYROX-focused training designed for those eager to challenge themselves and achieve impressive results.

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