Valhalla Performance

Sting Gym in Frankston, VIC, specializes in training for Muay Thai, kickboxing, MMA, boxing, and self-defense, offering a range of programs aimed at helping individuals achieve their fitness and self-defense goals. The gym provides a high-energy workout environment where beginners and experienced athletes alike can participate in structured classes that incorporate interval training for optimal results. In addition to adult classes, Sting Gym offers programs for children, focusing on building physical strength, self-discipline, and confidence while teaching valuable self-defense skills. With over twenty years of experience training professional fighters, the gym fosters a motivating atmosphere that encourages members to push their limits and strive for improvement. Generated from the website

Billy Manne Martial Arts in Seaford, VIC, offers a variety of martial arts classes for both adults and children, including Krav Maga, Kickboxing, Brazilian Jiu-Jitsu, and Zen Do Kai. The gym emphasizes a holistic approach to fitness, integrating nutrition and personal training to help members achieve their health and wellness goals. In addition to martial arts training, the facility provides structured fitness and strength activities, as well as specialized weight loss programs tailored to individual needs. The welcoming environment fosters respect and discipline for kids while empowering adults through dynamic workouts and expert instruction. Generated from the website