Veterans and Families Hub Frankston

Sting Gym in Frankston, VIC, specializes in training for Muay Thai, kickboxing, MMA, boxing, and self-defense, offering a range of programs aimed at helping individuals achieve their fitness and self-defense goals. The gym provides a high-energy workout environment where beginners and experienced athletes alike can participate in structured classes that incorporate interval training for optimal results. In addition to adult classes, Sting Gym offers programs for children, focusing on building physical strength, self-discipline, and confidence while teaching valuable self-defense skills. With over twenty years of experience training professional fighters, the gym fosters a motivating atmosphere that encourages members to push their limits and strive for improvement. Generated from the website