Why Within

Change Skill in Coburg, Victoria, offers a traditional Chinese internal martial art known as Tai Chi Chuan, specifically the Wudang style transmitted by the late Master Dan Docherty. This practice is designed to improve well-being through health exercises, combat training, and the philosophical understanding of balance between Yin and Yang. The school emphasizes the adaptability to change as a key life skill, drawing on the foundational principles of Traditional Chinese Medicine and integrating elements of Qigong. Classes cater to individuals of all ages, allowing students to focus on health benefits or martial arts training according to their personal interests. Generated from the website