Yoga with Lea

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317-329 Dorcas St
South Melbourne, Victoria 3205
http://yoga-with-lea.com.au

Yoga with Lea in South Melbourne offers a diverse range of yoga styles, including Yin Yoga, Hatha Yoga, and Laughter Yoga, catering to both individuals and groups, including seniors, children, and those with disabilities. Classes emphasize mindfulness and acceptance, combining physical postures with meditation, sound healing, and unique practices like Yogalates and gentle movement.

In addition to regular yoga classes, Yoga with Lea also provides private sessions for small groups, focusing on self-healing for beginners and tailored exercises for specific needs. Their sessions are designed to promote strength, flexibility, and coordination through engaging activities and creative approaches to yoga.

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