Bodyweight Training Systems

Brain Training Australia, located in Wembley, Western Australia, offers Cognitive Behavioral Therapy (CBT) programs specifically designed for adults with Attention Deficit Hyperactivity Disorder (ADHD). Their approach focuses on developing strategies for emotional regulation, goal setting, time management, and improved sleep and fitness to help clients manage the challenges associated with ADHD. In addition to supporting individuals, Brain Training Australia provides professional development programs for health professionals looking to enhance their therapeutic skills. These programs are delivered online and cover a range of therapeutic interventions, ensuring ongoing competency and improved outcomes in mental health care. Generated from the website

Gracie Jiu Jitsu Perth, located in Wembley, Western Australia, is a traditional Brazilian Jiu Jitsu academy with a strong connection to the legacy of its founders. Under the guidance of Professor Aldo Lobato, who boasts over 30 years of experience and a black belt from Royler Gracie, the academy offers a range of classes focused on self-defense and Jiu Jitsu techniques. In addition to Brazilian Jiu Jitsu training, the academy also provides fundamentals in Judo, grappling, and yoga, promoting both physical and mental well-being. With a commitment to maintaining the art's rich history, Gracie Jiu Jitsu Perth emphasizes community and inclusivity, ensuring that students of all levels feel welcome and supported in their training journey. Generated from the website

HIIT45 Training in Wembley, Western Australia, offers a dynamic group fitness experience designed to help individuals unleash their best selves through expert coaching and a supportive community. With a focus on accountability and tailored programs, members can engage in invigorating sessions that combine strength training, conditioning, and healthy habits. This facility features various classes, including dual sessions that cater to specific fitness goals and quarterly challenges to foster sustainable lifestyle changes. Additionally, relaxing yoga classes are available to enhance flexibility and overall well-being, making HIIT45 a comprehensive option for those seeking a fitness journey that emphasizes community and personal growth. Generated from the website