Crossfit Manticore

Fast, efficient and deeply effective, SpeedFit turns everything you know about gym workouts on its head. Based on EMS training (electronic muscle stimulation) SpeedFit is a scientifically proven method used for decades in Europe for rehabilitation and sports medicine. It’s incredibly time efficient: in just 20 minutes, and EMS machine will give you the same results as several hours spent sweating in the gym. SpeedFit studios are no ordinary gyms. Expect small, private spaces, pristinely clean – with only a few people present at any one time. Your instructor will give you your own machine and guide you through a personally tailored workout just right for your body – and your health and fitness needs.

LX Fitness, located in Osborne Park, offers a hybrid coaching model that provides personalized 1-on-1 coaching tailored to individual fitness goals. With daily touchpoints, fortnightly reviews, and unwavering support, clients receive accountability and a customized roadmap to success. Additionally, LX Fitness emphasizes specialized training and nutrition guidance, ensuring programs are designed to be effective while keeping participants safe and injury-free. With features like customized meal plans, shopping lists, and community support, this fitness center aims to simplify the journey towards achieving a healthier lifestyle. Generated from the website