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Lunge Yoga Health in Subiaco, WA, offers a unique form of Japanese yoga based on the OKido tradition, emphasizing corrective and dynamic movement tailored to the seasons. This practice aims to restore and maintain health by focusing on individual needs through simple movements and breath awareness, fostering physical strength, flexibility, and mental calmness. The studio provides a range of classes, including men's yoga, teenage yoga, and workshops, all designed to support bodily well-being and personal growth. Lunge Yoga encourages an individualized approach, adapting sequences and movements to the specific needs of participants, ensuring a holistic and attentive experience. Generated from the website